By MADELINE GEORGIADIS
30th April 2015
Take a moment before devouring that burger from room service, skipping breakfast and opting for a takeaway coffee or lying to yourself and thinking that ‘shopping’ is considered adequate daily exercise - being on the road does not give you a reason to lose sight of your wellbeing!
Instead, get your fill of healthy greens and grains from Spoonbill’s new menu, or sip a smoothie packed with fruit and vegetable to build up your recommended serves per day.
Being 'on the road' does not give you a reason to lose sight of your wellbeing
Our concierge team has also jumped on the exercise bandwagon (or should we say bicycle), offering up our Olsen bikes to guests as a means of transportation as well as entertainment. Two thumbs up.
After scoping out the neighbourhood One Hot Yoga is our pick of the bunch, offering guests a way to relax and unwind whilst working up a sweat. With sessions lead by world class teachers in a beautifully designed state-of-the-art studio, One Hot Yoga has a mix of yoga and Pilates classes ranging in temperature, duration and degree of difficulty. Plus, as a guest of The Olsen our friends at One Hot Yoga will supply you with a water bottle and towel. (It’s all about who you know here on Chapel St)
Whether it’s upping your water intake, diving into a swim in our pool or hitting the mat at One Hot Yoga, you’ll look and feel better maintaining a healthy routine at home, or in our home away from home.